| Keyword | Udvartana |
| Type | B.P. |
| Etymology/ Definition | उद्वर्तनं गात्रमर्दनम् । सु.चि.२४/५१ डल्हण |
| Reference | S.Chi.24/51 D`alhan`a, A.H.Su.2/14 |
| Literary Meaning | M / W – rubbing and cleansing with fragrant unguents |
| Implied Meaning | It is one of the procedures in the daily regimen. It means rubbing the body with medicated powder. |
| Elaboration | 1. Generally it should be done before taking bath. It helps to reduce Kapha and complete dissolution of Meda ( fats ). It also improves complexion and tone up all body parts. 2. After physical exercise massaging the body with assistance is also called Udvartana . 3. After Abhyanga ( oil massage ), the excess oil should be removed with the help of dry powder ( mainly of astringent tastes ). |
| Synonyms | Utsaadana |
Last updated on June 18th, 2021 at 06:02 am