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Chhaayaa Sevana

KeywordChhaayaa Sevana
Etymology/ Definition….. छाया चैतानपोहति । सु.चि.२४/८६
Literary MeaningM / W – to stay in shadow
Implied MeaningIt is one of the lifestyle guidelines. It means to remain in shadow, which avoids aggravation of Pitta Dosha .
ElaborationOne should avoid excessive exposure to bright sunlight. Staying in shadow alleviate burning sensation, excessive thirst, excessive sweating, and vertigo. Staying in shadow is advised in Pitta Vriddhi . It also helps to maintain a good complexion.
AntonymAatapa Sevana

Last updated on June 10th, 2021 at 11:21 am

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