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ReferenceS.Chi.24/68, S.Chi.24/88
Literary MeaningThings that increase energy and happiness of mind
Implied MeaningThings that increase pleasure, enthusiasm and happiness of mind.
ElaborationThe things that increase enthusiasm and happiness are called Utsaahavardhaka . Food is nourishing, gives strength immediately, sustains body and promotes life span, brilliance, energy, memory, Ojas and digestive power. Hence it is Utsaahavardhaka .
Sleeping at proper time and for sufficient period makes mind cheerful and happy.

Last updated on March 18th, 2021 at 11:26 am

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