Prakaara Paribhaashaa:
- The procedure of massage with the help of feet with pressure.
Description:Kaala/Vaya/Ahoraatra/Ritu/Bhukta
- This should be done as a daily regime during Hemanta Ritu.
Poorvakarma (Prerequisites):
Patient Preparation:
- Paadaaghaata should be done after Abhyanga and Mardana.
Pradhaanakarma:
- Proper and adequate physical exercise should be done and then Paadaaghaata should be done.
- The person who is going to do Paadaaghaata should have clean, soft feet with no cracks. He should be competent.
Pas`hchaatkarma:
- Bath with warm water or decoction.
Other Description:
- This procedure is very common in southern India.
Last updated on April 30th, 2021 at 04:42 am