- This is a type of Anagni Svedana.
- Aatapa Sevana meansexposure to sunrays.
- This procedure should be done during Hemanta Ritu as a daily regime to maintain health.
- Aggravates Pitta Dosha and Rakta Dhaatu and alleviates Kapha Dosha & Vaata Dosha.
- Sweating occurs due to this.
Last updated on April 16th, 2021 at 09:47 am