Prakaara Paribhaashaa:
Application of oil massage to the feet is termed as Paadaabhyanga.
Description:Kaala/Vaya/Ahoraatra/Ritu/Bhukta
This should be done as a daily regime for Svasthavrittakara (maintaining health) .
Chikitsa Karma (Benefits):
S`hramahara (relief from fatigue)
Paada Sthairya (firmness to feet)
Paada Saukumaarya (delicate skin of feet / softness of feet)
Paada Balya (improves strength of feet)
Drist`ee Prasaadana, Chakshushya (promotes vision)
Paada Kharatvahara (relief from roughness of feet)
Paada Stabdhataahara (relief from feet stiffness)
Paada Raukshyahara (relief from dryness of feet)
Last updated on February 23rd, 2021 at 10:07 am