Prakaara Paribhaashaa:
The procedure of massage with the help of feet with pressure.
Description:Kaala/Vaya/Ahoraatra/Ritu/Bhukta
his should be done as a daily regime during Hemanta Ritu.
Poorvakarma (Prerequisites):
Patient Preparation:
Paadaaghaata should be done after Abhyanga and Mardana.
Pradhaanakarma:
Proper and adequate physical exercise should be done and then Paadaaghaata should be done.
The person who is going to do Paadaaghaata should have clean, soft feet with no cracks. He should be competent.
Pas`hchaatkarma:
Bath with warm water or decoction.
Other Description:
This procedure is very common in southern India.
Last updated on February 23rd, 2021 at 10:32 am