| Keyword | Chhaayaa Sevana |
| Type | B.P. |
| Etymology/ Definition | ….. छाया चैतानपोहति । सु.चि.२४/८६ |
| Reference | S.Chi.24/86 |
| Literary Meaning | M / W – to stay in shadow |
| Implied Meaning | It is one of the lifestyle guidelines. It means to remain in shadow, which avoids aggravation of Pitta Dosha . |
| Elaboration | One should avoid excessive exposure to bright sunlight. Staying in shadow alleviate burning sensation, excessive thirst, excessive sweating, and vertigo. Staying in shadow is advised in Pitta Vriddhi . It also helps to maintain a good complexion. |
| Antonym | Aatapa Sevana |
Last updated on June 10th, 2021 at 11:21 am